Work 4.0
Live Training Online
Net Price: CHF 500 per booking
Duration: 2 hours
Participants: 1 - 6 per booking

Product Description


Being self-aware means recognizing who I am and what I want. We will take you on a journey to discover the landscape of your own personality. Reviewing the different poles in all personalities opens the door for the discovery of your own imprints. During the online video training, you will deepen your understanding of what turns the different poles into strengths and how they can complement each other. Then, we will look at opposite poles. Specific approaches on the use of opposite poles for your own development and the next steps rounds off the training:

  • The laws of polarity
  • Overview on the landscape of personality – poles and opposite poles
  • Poles as part of personal characteristics – where do I recognize myself? - what do I want?
  • To discover the value of poles and self-worth
  • To explore the meaning of opposite poles

This training can be combined with all other training courses form Sommer & Partner Consulting GmbH.

Learning Objective

After the training participants can recognize how different personal landscapes of humans are. They are aware of the fact, that solid self-confidence requires the knowledge of own personal imprints and the capability to position them as strengths. They discover the meaning of different poles and opposite poles and know how to deploy them for their further development.

Duration, Location and Format

The training lasts two hours and takes place in a virtual room. Access information will be provided in advance. If you have specific questions or case studies you would like to discuss during the training, let us know on the order form. The content is delivered through a presentation, case examples, exercise and dialogue with the trainer.

Number of Attendees and Costs

The training 'Self-Awareness' is for between 1 and 6 attendees. The net price for the training is CHF 500 and applies for the entire group of attendees. If you want to book multiple sessions or a variety of trainings, please ask for our special offers.

Special Offers

Order and Payment

Place the order online through the booking feature on our website. The order confirmation and invoice will be displayed on the screen and also sent by e-mail. Our electronic methods of payment may be used. Payment is due upon receipt of the invoice. Please contact us if you wish special payment terms.


Technical Conditions

You need a stable internet connection and a PC, laptop or tablet with camera and microphone. If you use a tablet, you will need to install an app on your device. There is no need for a complicated login procedure or account creation. We use the video conferencing application Zoom (


The 'Self-Awareness' training includes

  • Access to virtual training room
  • 2 hours online video training on topics listed under the section 'Description'
  • Presentation documents (electronically)
  • Work results (electronically)
  • Learning app with tools for preparation in advance and with exercises for after the training
  • Live recording (depended on approval of all attendees)
  • Access to our customer network 'Improving Communication and Cooperation'
  • Confirmation of participation

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